Everything Changed When I Added This Quick And Easy Ice Water Tweak To My Morning Routine...
Written by Laura Sanders, 2 days ago. 145,078 views
Author : Laura Sanders, 63
Born and raised in Grand Rapids, Michigan. Mother of 3, Grandma of 4 Laura says: "I'm now 63 and finally my life seems to improve as I age!"
Me writing this article :-)
I cry whenever I consider how fortunate I was to discover this little secret.
If everyone knew, the diet and fitness industries would go out of business, so I call this information confidential!
We are not required to fast, exercise for an hour daily, or eat kale chips.
Seriously, when I look in the mirror, I am STILL AMAZED. Whenever I see someone, especially someone I haven't seen in a while, they must double-check if it is me!
Today, I feel a lot more confident and enjoy shopping for clothes (instead of a suffocating feeling of dread).
My husband and I are now closer than ever!
The best part is my annual checkup with the doctor proved what I already knew: My heart was in better condition than ever.
In addition, my blood sugar levels, which had been gradually rising, were within healthy ranges.
What surprises me is that I didn't have to go on any meal plan or give up any of the foods I enjoyed.
This is the Ice Hack :-)
On the contrary, I realized this was not the root cause of my size gain and lack of success in losing even an inch of fat.
I'm SO HAPPY I've reached my ideal size.
The frustration of working so hard for years and returning to my previous scale numbers is beyond words.
I'm crying as I type this because I know another woman is experiencing the same things I did.
This story is being told for you.
I just wanted to let you know that you are not to blame.
You can enjoy your best health, physical fitness, and even age!
See the video that forever changed my life! You won't regret doing this, I assure you.
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